RenegadeXIII Fitness is training that understands that for many, the lack of PERSONAL in personal training is the missing link causing failure for so many people ready to take their health and wellness back under their own control. Not everyone can or wants to work out at the gym. I bring the “gym” to you.
RenegadeXIII is more than just a workout. Often the hardest part of a fitness program is waking up each day knowing you have to get it done, no excuses. That is where the RenegadeXIII approach is different than traditional gym based training. I will sit down with you and we’ll talk about what has worked for you in the past and what hasn’t and we will find a PERSONALIZED solution. Whether we need to stand at your fridge together and throw out the ice cream, or you need a check in during the week to make sure you are staying on track, we will attack and destroy every obstacle getting in the way of your goals together.
The physical and emotional well being you develop along with the self confidence gained from living a fit lifestyle begins the moment you make the commitment to yourself to get fit. This isn’t just about losing weight before vacation. A large part of the motivation to continue with a fitness program needs to come from benefits the day you start it. Focusing on longer term goals is important, but what are you doing TODAY that will give you the drive to stick with your fitness program long term. I will give you a manageable, effective plan of attack that will have you waking up on day one feeling more confident and empowered.
Personal training is available locally on the Kitsap Peninsula as well as online through fitness plans focused on keeping you engaged and motivated. Contact me for details!
Update September 2018: I am currently recovering from a broken foot. Due to the nature of my training style, in person sessions are not being scheduled at this time. I am accepting a limited number of online clients. Contact me for more info! I will update here as soon as regular personal training sessions are available again!